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Post 212 How to Make Elderberry Syrup

Post 212 How to Make Elderberry Syrup This is a traditional immune syrup that not only tastes good but boosts your immune system throughout the Winter months. Elderberry Syrup both supports and strengthens your immunity, primarly targets the upper respiratory system which is why it is so good for preventing and overcoming the common cold […]

Post 207 Grilling & Reducing Carcinogens

Post 207  Grilling & Reducing Carcinogens We have known for well over a decade, that grilling meat results in carcinogens called HCA’s.  HCA’s result when you grill meat a high temperatures which produces molecules in the meat called heterocyclic amines. These toxic compounds are the same carcinogens that are found in cigarette smoke. Meat contains […]