No. 84 Tyrosine Who Can Benefit From Supplementing Tyrosine Tyrosine is a nonessential amino acid which is necessary for the body to produce phenylalanine. It is an important building block for making the brain chemicals dopamine, epinephrine, and norepinephrine. These neurotransmitters influence and regulate mood and help your nerve cells communicate. Tyrosine is needed in […]
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RSS feed for this sectionPost 81 Apple Pectin
No. 81 How to Use Apple Pectin as a Supplement Apple Pectin Powder– Pectin is a fiber found in fruits, a thickening agent for cooking, and as a supplement. It is an excellent powder to add to any bowel formula for diarrhea or as a stand alone product. Apple Pectin has many medicinal applications-– Diarrhea Nausea […]
Post 79 Blood Sugar & Herbs
No. 79 Lowering Blood Sugar With Herbs If you have recently been diagnosed with borderline high blood sugar or have developed diabetes II, you may be able to control your blood sugar with herbal medicine and diet. Certain herbs are well know for lowering and controlling blood sugar and can be taken daily by dissolving […]
Post 77 Reducing Anxiety
No. 77 Reducing Anxiety Natural Anxiety Reducing— Drugs cannot solve problems, nor can they balance out brain chemistry. Numbing your nerves doesn’t solve why you have anxiety. There can be many contributors to anxiety and anxiety disorders. Supplements can be very helpful and there is a large variety of things to try. Don’t expect immediate […]
Post 76 Love Thy Liver
No. 76 Love Thy Liver Top Foods, Herbs & Supplements for LIVER Health– During times of ill health concerning the liver itself, eat a limited diet using either the Liver Tonic Soup (POST 6) or prepare a brothy soup with root vegetables and artichokes, which are thoroughly cooked. Add extra boxed or prepared vegetable broth […]
Post 75 MUFA PUFA Fatty Acids & Weight Loss
No. 75 MUFA & PUFA Fatty Acids and Weight Loss Lose Weight and Reduce Belly Fat– Start losing weight simply by making these healthy changes in your diet- Drink 3-5 cups of tea between meals each day- including ginger in your tea improves weight loss Drink the juice of 1/2 lemon in hot water, 15 […]
Post 72 Lupus– Itching Flare
No. 72 Lupus- Stopping an Itching Flar Disclaimer: Do not start any new supplemental program without first seeking your doctors advise. No materials herein are intended to diagnose, treat, or prescribe and are not intended to take the place of medical treatment. All information is intended for educational purposes only. Ask your doctor or pharmacist […]
Post 71 Hormone Regeneration
No. 71 Hormone Regeneration Degraded hormones have emitted electrons, resulting in potentially carcinogenic metabolites called transient hormones. Secretagogues (se-cre’-ta-gog) Defined Producing Human Growth Hormone, commonly called HGH, is critical to preserving your life vitality and vital force. HGH makes you feel energetic, helps you to build muscle with less effort, keeps your skin […]
Post 68 High Blood Sugar
No. 68 High Blood Sugar Consult your doctor before beginning any nutritional or supplemental program. Dietary—eat foods daily that are high in zinc. Include garlic in as many foods as possible. Use a low glycemic diet or paleo meal plan. “The Maker’s Diet” has also been very effective. Avoiding grains and starchy foods is basic […]
Post 65 Bone Broth Anti-Inflammatory Recipe
No. 29 Bone Broth Anti-Inflammatory Recipe For the Recipe to prepare the base Bone Broth– See Post No. 7 Serving For 1 Using 1 cup of prepared Bone Broth– Place on the stove and heat, add the following Onion, Green Onion or Leeks 1 teaspoon of anti-inflammatory powder or 1/4 teaspoon ginger root, 3/4 teaspoon […]