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Post 88 Activated Charcoal Uses & Applications Cautions 1. Do not apply a charcoal poultice over an open wound or it will leave a permanent discoloration or mark, to the skin because it will embed into the underlying tissue. 2. Do not apply a gauze poultice to a mucous membrane such as an eye or lips, etc., but chose […]
No. 87 Seven Body Systems Sustaining, healing, and balancing the 7 systems of the body is done through foods, herbs, and supplements. The following material includes lists of foods or herbal products to support each system. You can combine 1 herb for each system and create a blend or you can focus on one system […]
No. 86 Pain & Inflammation Management Managing Pain & Inflammation– Whether you are dealing with an injury or struggle daily with inflammation from an illness or arthritis, nature is here to help. There is no one answer unfortunately, but rather, finding the combination that works for you. Many years ago, I fell down some stairs […]
No. 85 Increasing Sperm Count Disclaimer: The following statements have not been evaluated by the Food and Drug Administration. Any product information or material herein is not intended to diagnose, treat, cure, prevent disease, or to take the place of a medical doctor. All material herein is intended for educational or entertainment purposes only. Please […]
No. 84 Tyrosine Who Can Benefit From Supplementing Tyrosine Tyrosine is a nonessential amino acid which is necessary for the body to produce phenylalanine. It is an important building block for making the brain chemicals dopamine, epinephrine, and norepinephrine. These neurotransmitters influence and regulate mood and help your nerve cells communicate. Tyrosine is needed in […]
No. 81 How to Use Apple Pectin as a Supplement Apple Pectin Powder– Pectin is a fiber found in fruits, a thickening agent for cooking, and as a supplement. It is an excellent powder to add to any bowel formula for diarrhea or as a stand alone product. Apple Pectin has many medicinal applications-– Diarrhea Nausea […]
No. 80 Resolving Insomnia Naturally Using natural sleep aids including herbs, should not be mixed with drugs without consulting with your doctor first. If you are on medication for insomnia, see your Doctor and discuss how to manage your medication with herbs or whether they can used in safe combination. Herbs can be in conflict with […]
No. 79 Lowering Blood Sugar With Herbs If you have recently been diagnosed with borderline high blood sugar or have developed diabetes II, you may be able to control your blood sugar with herbal medicine and diet. Certain herbs are well know for lowering and controlling blood sugar and can be taken daily by dissolving […]
No. 77 Reducing Anxiety Natural Anxiety Reducing— Drugs cannot solve problems, nor can they balance out brain chemistry. Numbing your nerves doesn’t solve why you have anxiety. There can be many contributors to anxiety and anxiety disorders. Supplements can be very helpful and there is a large variety of things to try. Don’t expect immediate […]
No. 76 Love Thy Liver Top Foods, Herbs & Supplements for LIVER Health– During times of ill health concerning the liver itself, eat a limited diet using either the Liver Tonic Soup (POST 6) or prepare a brothy soup with root vegetables and artichokes, which are thoroughly cooked. Add extra boxed or prepared vegetable broth […]