No. 76 Love Thy Liver Top Foods, Herbs & Supplements for LIVER Health– During times of ill health concerning the liver itself, eat a limited diet using either the Liver Tonic Soup (POST 6) or prepare a brothy soup with root vegetables and artichokes, which are thoroughly cooked. Add extra boxed or prepared vegetable broth […]
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Post 75 MUFA PUFA Fatty Acids & Weight Loss
No. 75 MUFA & PUFA Fatty Acids and Weight Loss Lose Weight and Reduce Belly Fat– Start losing weight simply by making these healthy changes in your diet- Drink 3-5 cups of tea between meals each day- including ginger in your tea improves weight loss Drink the juice of 1/2 lemon in hot water, 15 […]
Post 74 Almond No-Grain Muffins
No. 74 Almond Muffins ALMOND NO-FLOUR MUFFINS– See POST 39 “Nuts4Nuts” for a list of benefits and serving sizes of each type of nut-Can’t eat grain but want something to take its place with soups and stews? Here is a simple recipe that really helps bridge that gap. These muffins can be eaten with honey […]
Post 73 Making Perfect Iced Tea
No. 73 Making Perfect Iced Tea Tea Leaf– 4 grams (approx. 2 teaspoons) Herbal Tisane– 1 loose tablespoon of coarse cut leaf and 1 rounded teaspoon of finer cut plant Being a tea store, every day, we are asked how to make perfect iced tea. Here is how you do it- it is so simple, […]
Post 72 Lupus– Itching Flare
No. 72 Lupus- Stopping an Itching Flar Disclaimer: Do not start any new supplemental program without first seeking your doctors advise. No materials herein are intended to diagnose, treat, or prescribe and are not intended to take the place of medical treatment. All information is intended for educational purposes only. Ask your doctor or pharmacist […]
Post 71 Hormone Regeneration
No. 71 Hormone Regeneration Degraded hormones have emitted electrons, resulting in potentially carcinogenic metabolites called transient hormones. Secretagogues (se-cre’-ta-gog) Defined Producing Human Growth Hormone, commonly called HGH, is critical to preserving your life vitality and vital force. HGH makes you feel energetic, helps you to build muscle with less effort, keeps your skin […]
Post 70 Anti-Parasite Schedule
No. 70 Anti-Parasite Program — Schedule Anti-Parasite Program- Pharmaceutical Food Grade Fossil Shell Flour + Herbs Kill 100+ parasites in 12 weeks- don’t forget the pets Product 1 Fossil Flour Powder (you will need 3 pounds total, to complete the 3 month program, or just figure 1 pound per month) This product takes […]
Post 69 Trichinosis Parasite
No. 69 Trichinosis —Parasites Among Us— Also see Post 70– The Anti-Parasite Program — contains schedule and instructions for a 3 month program It is estimated through autopsy records that 86% or more (probably all) of Americans have some sort of parasites living within them. Parasites have no reason to leave once they set up […]
Post 68 High Blood Sugar
No. 68 High Blood Sugar Consult your doctor before beginning any nutritional or supplemental program. Dietary—eat foods daily that are high in zinc. Include garlic in as many foods as possible. Use a low glycemic diet or paleo meal plan. “The Maker’s Diet” has also been very effective. Avoiding grains and starchy foods is basic […]
Post 67 How to Make Alkalized Vitamin C
No. 67 How to Make Buffered Alkalized Vitamin C– Sodium Ascorbate Vitamin C is ascorbic acid. If taking too much at once, it can cause digestion and diarrhea. Most people take a 1000 mg dose with food once daily without any problems, but it not unusual to take 1000 mg 3 x daily. Regardless, Vitamin […]