If you haven’t had a bone density test and you need to track your progress, the best thing is to get one done, ask for the record, and make your plan to have it re-checked in 1 year. You may get the beginnings of results sooner than this and possibly you can see some difference […]

INFORMATION IS ALSO SUPPORTIVE FOR:  HSD & diseases involving bone, joint, tendons, ligaments, autoimmune arthritis types This is a genetic issue that affects the connective tissue making it more stretchy and relaxed than it should be. When muscle needs to contract and take action, whether it is in the bowel, around joints, or in the […]

100Foods  Organic, Superfood Powder, Daily Supplement  THIS PRODUCT ORDER INCLUDES FREE SHIPPING– YOUR SHIPPING CHARGE WILL BE REFUNDED BACK TO YOUR CARD ON THIS SITE 🙂 210 grams, 30 servings, 7 grams per serving– a Serving Size– Easy-Measure is 1 heaping regular kitchen teaspoon (If you wish to increase your daily intake, you can do so by […]

Dog Toothpaste Recipes Brushing your dog’s teeth will help to extend your dog’s dental health. Even if you provide bully sticks for your dog all of the time, your dog will eventually get stained teeth. Brushing their teeth will also help to benefit their gums. Bad gum health is a contributor to tooth loss and […]

Magnesium — which forms to apply so many forms and most are absorbed well;  for any formulation, apply the correct or most applicable type based on function. Magnesium is the cofactor for hundreds of enzymes important to DNA metabolism, repair, replication, and the prevention of oxidative damage, energy metabolism, and the control of cell growth. […]

Electrolyte neededSourcesSodiumdill pickles, caperspickled foodscucumbermiso pastetomatoestomato juicessauerkraut kimchi celerybeetartichokespinachcanned anchoviessoy saucesaucessoups and stewstable salt, sea salt, Himalayan salt, mined saltdry roasted sunflower seedssmoked fishChloridetomatoes, tomato juicessaucessoups and stewslettuceseaweedceleryryeolivestable salt, sea salt, Himalayan salt, mined saltPotassiumpotatoes with the skinplain yogurtbananakiwibeet greenssalmonlarge white beansacorn squashavocadotomatomilkwhite button mushroomsMagnesiumpumpkin seedhalibutspinachsquashalmondlima beanstunabrown rice85% plus cocoaavocadonon-fat yogurtCalciumnon-fat yogurtmilkricottafirm tofusoy milktroutacorn squashclamsparmesan […]

Alzheimer’s and Dementia– Preventative There are more supplements and nootropics to take, the following is a good start list. Pick a few from this list and start supplementing daily. Give it about 8 weeks to see how you are doing before adding to the list. You want to be able to identify what is working […]

Post 238  Making Tea General Tea Information and Steep Times Tea leaf is not an herb.  Herbs are tisanes and naturally caffeine free with few exceptions.  Tea leaf naturally contains caffeine, black being the strongest and white usually the least, but not always, and most grassy.  Teas are much lower in caffeine than coffee; an […]

Post 237 Ivermectin Most people are unable to get the human grade Ivermectin because of political problems in the system. Ivermectin was awarded a Nobel Prize for it’s discovery and has been used for a variety of medical conditions around the world. For more information regarding its application, see this link with PubMed;  It has been […]