Post 212 How to Make Elderberry Syrup This is a traditional immune syrup that not only tastes good but boosts your immune system throughout the Winter months. Elderberry Syrup both supports and strengthens your immunity, primarily targets the upper respiratory system which is why it is so good for preventing and overcoming the common cold […]
Archive | Superfruits
RSS feed for this sectionPost 155 Making Iced Tea
Post 155 How To Make Iced Tea The basic rule-of-thumb; Using double the amount of tea compared to hot tea, is needed to make the brew strong enough to pour over ice. For example, if you use 1 tea bag to prepare a cup of hot tea, you will need 2 tea bags (double). When […]
Post 145 Antioxidants- Sources
Post 145 Antioxidants Every antioxidant plays an important role in protecting your cells, both from within and without. By incorporating a wide variety of the types of foods which contain high amounts of these antioxidants, you have an above average advantage for good health, correcting a health problem, and enjoying true anti-aging which cannot be […]
Post 143 Amla or Indian Gooseberry
Post 143 Amla Berry or Indian Gooseberry “The Great Rejuvenator” Amla Berry is also known as Indian Gooseberry. How is it taken? It is a potent superfruit which can be dissolved in water or tea, added to a smoothie, or combined with any greens (such as Organic 8 Greens) or herbal remedy for its impressive […]
Post 135 Food Sources of Vitamin C
Post 135 Foods High in Vitamin C Vitamin C Citrus fruits Berries Tomatoes Peppers Cabbage Broccoli Brussels Sprouts Cauliflower Cantaloupe
Post 134 Food Sources of Vitamin E
Post 134 Foods High in Vitamin E Vitamin E Vegetable oils (wheat germ oil is especially rich in vitamin E) Wheat and other cereal grains Green leafy vegetables Egg yolk Milk fat Butter Meat Nuts Organ Meats Seafood Avocados
Post 133 Food Sources of Vitamin A
Post 133 Foods High in Vitamin A Vitamin A Liver Egg yolks Whole milk Carrots Sweet potato Kale Turnip greens Mustard greens Pink Grapefruit Broccoli Cantaloupe Apricots Beet greens Collard greens Papaya Red Peppers Cheddar cheese
Post 123 Organic 8 Greens Nutritional Data
Post 123 Organic 8 Greens Nutritional Data Suggested Daily Amount: 1/2 to 1 teaspoon daily dissolved in distilled water, tea, herbal tea, or smoothie. For energy, dissolve in liquid and drink on an empty stomach first thing in the morning– do not eat for 30 minutes. By taking it this way, the product is into […]
Post 102 Ten Foods That Fight Cancer
Post 102 30 Years of Research — Foods That Fight Cancer Foods That Fight Cancer– A fast emerging new medical model is emerging which some call “functional medicine”. This new focus aims to target cancer stem cells (CSCs) which is considered the root of cancer malignancy. These Cancer Stem Cells are not only resistant to […]
Post 91 Cancer- Foods, Herbs & Essential Oils to Starve and Shrink Tumors
Post 91 Cancer- Foods, Herbs & Essential Oils to Starve and Shrink Tumors 37 Foods, Herbs, and Essential Oils Which Help Starve Cancer, Inhibit Cancer Cell Growth and Shrink Tumor Size– All of the foods mentioned are considered to be anti-cancer foods. For our purposes here, the individual foods are listed with which of these […]