Post 157 Brain Recovery After Anticholinergic Drugs Anticholinergic Drugs are medications commonly prescribed and OTC for allergies, insomnia, nervous bladder, COPD and respiratory illnesses like asthma, and anti-depressants. The newest research has discovered a link between brain deterioration, dementia, and senility and these medications. If you have used these drugs for a lifetime, it may […]
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RSS feed for this sectionPost 155 Making Iced Tea
Post 155 How To Make Iced Tea The basic rule-of-thumb; Using double the amount of tea compared to hot tea, is needed to make the brew strong enough to pour over ice. For example, if you use 1 tea bag to prepare a cup of hot tea, you will need 2 tea bags (double). When […]
Post 152 Medicinal Mushrooms – 12 Types
Post 152 Medicinal Mushrooms Applications– 12 Types Disclaimer: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease Our Medicinal Mushroom products are made from 100% certified organic mushroom fruiting bodies with NO added mycelium, grains, starch or fillers of any […]
Post 151 Medicinal Mushroom Preparations– Instruction
Post 151 Medicinal Mushroom Preparation Instructions Mushrooms can be prepared as a food medicine many ways. The following material explains how to prepare them using powder, capsules, extracts, tinctures, or tea. If any of the methods are too involved for your needs, simply use a powder and take your selected mushroom in the daily dosage […]
Post 145 Antioxidants- Sources
Post 145 Antioxidants Every antioxidant plays an important role in protecting your cells, both from within and without. By incorporating a wide variety of the types of foods which contain high amounts of these antioxidants, you have an above average advantage for good health, correcting a health problem, and enjoying true anti-aging which cannot be […]
Post 143 Amla or Indian Gooseberry
Post 143 Amla Berry or Indian Gooseberry “The Great Rejuvenator” Amla Berry is also known as Indian Gooseberry. How is it taken? It is a potent superfruit which can be dissolved in water or tea, added to a smoothie, or combined with any greens (such as Organic 8 Greens) or herbal remedy for its impressive […]
Post 135 Food Sources of Vitamin C
Post 135 Foods High in Vitamin C Vitamin C Citrus fruits Berries Tomatoes Peppers Cabbage Broccoli Brussels Sprouts Cauliflower Cantaloupe
Post 134 Food Sources of Vitamin E
Post 134 Foods High in Vitamin E Vitamin E Vegetable oils (wheat germ oil is especially rich in vitamin E) Wheat and other cereal grains Green leafy vegetables Egg yolk Milk fat Butter Meat Nuts Organ Meats Seafood Avocados
Post 133 Food Sources of Vitamin A
Post 133 Foods High in Vitamin A Vitamin A Liver Egg yolks Whole milk Carrots Sweet potato Kale Turnip greens Mustard greens Pink Grapefruit Broccoli Cantaloupe Apricots Beet greens Collard greens Papaya Red Peppers Cheddar cheese
Post 132 Food Sources of Zinc
Post 132 Foods High in Zinc Zinc Lean meat Seafood Eggs Green leafy vegetables Soybeans Peanuts Whole Bran Whole cereals Cheese Oysters