No. 5 Garcinia Cambogia Garcinia Cambogia is a superfruit grown in Southern India. It has compounds which are anti-inflammatory, anti-bacterial, anti-microbial, and anti-viral. It helps to balance blood sugar by how carbohydrates are metabolized while it cleanses the liver. Garcinia Cambogia contains an active compound called HCA (hydroxycitric acid) which is an effective natural appetite […]
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Post 4 Adaptogen Herbs
No. 4 Adaptogen Herbs WHY TAKE ADAPTOGEN HERBS […]
Post 3 Make Yogurt With Just The Light Bulb In Your Oven!
Post 3 How To Make Yogurt Without a Yogurt-Machine You don’t need a yogurt machine to make yogurt. This such a great recipe! All you need is an oven with a light bulb and you have the best yogurt machine out there! You cannot buy this yogurt at the store. No commercial yogurt can surpass […]
Post 2 Tea Concentrate
No. 2 Tea Concentrate—Water Extraction Here I will provide instructions for “How to Make a Water Extraction” PART 1, and follow next with “How to Make A Medicine Tea” PART 2, which will also be a post by itself. I am putting both methods here for your easy access. What is a WATER EXTRACTION? Convenient […]
Post 1 Castor Oil Pack
No. 1 Castor Oil Pack How To Make a Castor Oil Pack— Castor oil, cold-extracted from the castor bean, is used for preparing a castor oil pack, an external application. Rarely is castor oil taken internally except when recommended by a health professional. Castor oil has been used for thousands of years to treat a […]