Post 139 Dissolving Stones Following a Gout Diet will benefit you from developing more kidney or bladder stones and gravel. Gallstones are made out of cholesterol and not mineral, commonly misunderstood. The material in this post is devoted primarily to stones comprised of minerals and acids; including uric acid, struvite, calcium, and cystine. Another Post […]
Archive | January, 2016
Post 138 Food Sources of Niacin
Post 138 Foods High in Niacin The best food sources of vitamin B3 are: Beets Brewer’s yeast Beef liver Beef kidney Fish Salmon Swordfish Tuna Sunflower seeds Peanuts Foods containing the amino acid tryptophan, coverts into niacin. These foods include eggs, dairy products, poultry, and red meat
Post 137 Phellinus Linteus Mushroom Powder
Post 137 Phellinus Linteus Mushroom Powder This mushroom is well known for its anti-wrinkle, anti-aging qualities. Compounds found in Phellinus are beneficial in the regression of tumors in the liver, stomach, and prostate. It is being studied as a possible help to those with bleeding disorders, such as hemophilia. Phellinus helps fight resistant bacteria, including staph infections […]
Post 136 Fat-Burning Soup & Foods
Post 136 Fat-Burning Soup & Foods Fat-Burning Soup– & Fat-Burning Foods Cabbage and a variety of vegetables help you to burn fat. Think of it like a salad, only cooked, which is perfect for cold winter months. There are specific fat-burning foods you can choose from to incorporate into this soup. First, the foods… Fat-Burning […]
Post 135 Food Sources of Vitamin C
Post 135 Foods High in Vitamin C Vitamin C Citrus fruits Berries Tomatoes Peppers Cabbage Broccoli Brussels Sprouts Cauliflower Cantaloupe
Post 134 Food Sources of Vitamin E
Post 134 Foods High in Vitamin E Vitamin E Vegetable oils (wheat germ oil is especially rich in vitamin E) Wheat and other cereal grains Green leafy vegetables Egg yolk Milk fat Butter Meat Nuts Organ Meats Seafood Avocados
Post 133 Food Sources of Vitamin A
Post 133 Foods High in Vitamin A Vitamin A Liver Egg yolks Whole milk Carrots Sweet potato Kale Turnip greens Mustard greens Pink Grapefruit Broccoli Cantaloupe Apricots Beet greens Collard greens Papaya Red Peppers Cheddar cheese
Post 132 Food Sources of Zinc
Post 132 Foods High in Zinc Zinc Lean meat Seafood Eggs Green leafy vegetables Soybeans Peanuts Whole Bran Whole cereals Cheese Oysters
Post 131 Food Sources of Lutein & Zeaxanthin
Post 131 Foods High in Lutein Lutein and Zeaxanthin Kale Collard greens Spinach Parsley (not dried) Celery Broccoli Lettuce Green peas Pumpkin Brussels sprouts Summer squash Corn Green beans Green peppers Cucumbers Green olives
Post 130 Turkey Tail Medicinal Mushroom
Post 130 Turkey Tail Medicinal Mushroom Turkey Tail –(Trametes versicolor) Another Medicinal Mushroom- also known in the scientific world as Coriolus Vericolor Turkey Tail is an immune promoting, anti-inflammatory mushroom that can extend your lifespan and help in the fight of many cancers- the results of numerous clinical trials on this mushroom are considered to […]