No. 89 Feeling Stressed Out? Suffer From Daytime Anxiety? Using natural products for anxiety can cause drowsiness, just as taking a prescribed medicine. Here are a few ideas to help you combat anxiety during the day- 1. Valerian- if you take 2 or 3 capsules for bedtime, take only 1 pill with water during the […]
Archive | April, 2015
Post 88 Charcoal Poultice & Internal Uses
Post 88 Activated Charcoal Uses & Applications Cautions 1. Do not apply a charcoal poultice over an open wound or it will leave a permanent discoloration or mark, to the skin because it will embed into the underlying tissue. 2. Do not apply a gauze poultice to a mucous membrane such as an eye or lips, etc., but chose […]
Post 87 Seven Body Systems
No. 87 Seven Body Systems Sustaining, healing, and balancing the 7 systems of the body is done through foods, herbs, and supplements. The following material includes lists of foods or herbal products to support each system. You can combine 1 herb for each system and create a blend or you can focus on one system […]
Post 86 Pain & Inflammation Management
No. 86 Pain & Inflammation Management Managing Pain & Inflammation– Whether you are dealing with an injury or struggle daily with inflammation from an illness or arthritis, nature is here to help. There is no one answer unfortunately, but rather, finding the combination that works for you. Many years ago, I fell down some stairs […]