Post 62 Produce More Nitric Oxide in Your Body Naturally What is Nitric Oxide? Nitric Oxide, best known as NO is a combination of nitrogen oxide and nitrogen monoxide. It is naturally produced and the most powerful vasodialator in the human body. NO is responsible for a healthy vascular system, production of human growth hormone (HGH), […]
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RSS feed for this sectionPost 56 Seed Tea For Digestive Problems
No. 60 Seed Tea Soak seeds 12 to 24 hours in water prior to eating or blending in a smoothie to release the bioavailability and promote digestibility Seed Tea is a special formulation, specific to helping those with digestive disorders, who cannot normally eat seeds or nuts, be able to capture the vital nutrition of […]
Post 55 How to Apply DMSO
No. 58 How to Apply DMSO Apply DMSO to areas of pain such as the spine, a bone, wound (not to an open wound), sprained muscles, torn ligaments, joints, or over the abdomen such as in cases of IBD’s, endometriosis, ovarian cysts, or other issues. DMSO can be applied to bruises, injuries, scar tissue, and […]
Post 54 Seed & Nut Power
No. 57 Releasing the Nutritional Power of Seeds and Nuts Seeds and nuts both have a prohibitive enzyme which is a natural occurrence to help prevent rapid and proliferate sprouting. Without this enzyme present, whenever a nut or seed drops to the ground, it would immediately sprout. The active enzyme also prevents animals out in […]
Post 53 How to Make a Tincture
No. 56 How To Make a Tincture Using Dry Herbs A Tincture, also referred to as an extraction or extract, is used to make a concentrated, portable, and storable product with shelf life that can extend for literally years and years. Most commonly, a Tincture is defined as being extracted with alcohol and is sometimes […]
Post 52 Recipe- Cold & Flu
No. 55 Cold & Flu Tea Recipe This is a great remedy formula, similar to the Elders Formula, designed for the respiratory system, colds, flu, pneumonia and chest congestion. The Chinese Formula adds Boneset which is very effective for respiratory issues and Holy Basil (also called Tulsi) used in India for bringing fevers down from […]
Post 51 Migraine Headaches
No. 51 Migraines Some research suggests that tannins may explain migraine triggers. See the lists at the end of this material for safe foods and trigger foods to avoid. Classic Dietary Migraine Triggers Chocolate, nuts, cinnamon, red wine, certain cheeses, bananas, smoked foods, sour cream, fermented foods, and cigarette smoke. All of these triggers have […]
Post 50 Migraine Smoothie
No. 50 Migraine Headache Smoothie from Health Digest 1/2 fresh pineapple 1 teaspoon of organic kale powder (cruciferous foods need to be cooked to protect the thyroid) 1/2 cucumber 1 rib of celery 1/4 lemon peeled 1 knob of ginger root (or approximately 1/2 inch) Ice Blend and drink, add extra water or coconut water […]
Post 49 Essential Oil Suppositories
No. 49 How To Make Essential Oil Suppositories Why Are Suppositories Recommended The two types of suppositories recommended are; Colon For women- Vaginal The purpose of using essential oils in a suppository delivery system is for healing tissue or importantly to directly absorb the essential oils into the system. This method of absorption is both […]
Post 48 Hashimoto’s Thyroid
No. 48 Hashimoto’s Thyroid Disorder- an Autoimmune Illness Hashimoto’s Thyroid is most commonly a hyper Th1 Dominant Inflammatory Imbalance. Hashimoto’s is not a thyroid disease, it is an autoimmune disease. Assuming that you are Th1 Dominant, as you strengthen Th2, you should see improvement fairly quickly. Inflammation should reduce and a flare will resolve. If […]