Post 106 Battling Heartburn, GERD, and Acid Reflux About 20 million prescriptions each month are now being written for acid pump inhibitors making Nexium the 3rd most prescribed pharmaceutical drug. Recent studies have found those who take heartburn medications double their risks of dying of a heart attack. This is a multi billion dollar industry. […]
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Post 105 Smart Foods & Memory
Post 105 Smart Foods & Memory Smart Foods, Herbs, and Fungi– Preserve and Improve Your Memory— The most recent hopefuls are; 1. Ashwagandha 2. Lion’s Mane Mushroom Both of these have been studied for memory boosting and as Alzheimer’s preventatives. To supplement these, use 1 teaspoon of Ashwagandha powder daily and 10 grams of Lion’s […]
Post 104 How to Make a Syrup Supplement
Post 104 How to Make a Syrup Supplement We all need a strong immune system, but especially in the fall and winter months. Making a syrup as a supplement is easy and very effective. Combining specific herbs and mushrooms that are particular to your needs is the base of your recipe. I will first provide […]
Post 103 Maitake Mushrooms– Lose 12 Pounds in 8 Weeks
Post 103 Maitake Mushrooms– Lose 12 Pounds in 8 Weeks Adults who have taken 10 oz. of Maitake Mushroom powder daily for 8 weeks have lost an average of 12 pounds, changing nothing else dietarily. 10 oz. is less than 1/2 oz. (14.2 oz.) and can be dissolved in hot water, added to soup broth […]
Post 102 Ten Foods That Fight Cancer
Post 102 30 Years of Research — Foods That Fight Cancer Foods That Fight Cancer– A fast emerging new medical model is emerging which some call “functional medicine”. This new focus aims to target cancer stem cells (CSCs) which is considered the root of cancer malignancy. These Cancer Stem Cells are not only resistant to […]
Post 101 Compare Caffeine Content
Need to know how much caffeine is in your beverage? Here is a quick chart to help– CAFFEINE COMPARISON CHART BEVERAGE SERVING SIZE CAFFEINE DOSE PER SERVING Coffee 1 cup 60-150 mg Decaffeinated Coffee 1 cup 2-5 mg Tea (loose or bags) 1 cup 20-50 mg Hot Cocoa 1 cup 6 mg Milk chocolate 1 […]
Post 100 Blood-Detox Soup
Post 100 Blood-Detox Soup It is good to focus on a health specific purpose for about a week duration. One day is not enough. The following information is recommended to be used as a 1 week long program for effective results. Every 1 minute, one-quarter of the blood in your body, is filtered through the […]
Post 99 Liver-Detox Broth
Post 99 Liver-Detox Broth In a large pot, bring water to a boil. We suggest using either distilled water or fully filtered water from a Berkey, in order to avoid chlorine and fluoride in our public drinking water. While waiting for the water to boil, cut up all the vegetables. Clean but do not “over-clean” […]
Post 98 Sweet Wormwood– Breast Cancer
SWEET WORMWOOD Disclaimer: The products and information found on www.travelingleaf.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. Travelingleaf.com urges […]
Post 97 Broth and Protein for IBD’s
Post 97 Potassium Recovery Broth Make one of the two recipes under Post 96. This Potassium Broth is excellent for convalescing, bed rest, and all bowel flares requiring a clear broth regime. Whether at home or in the hospital, or unless your doctor has put you on a restricted diet regarding water intake or potassium, […]