No. 29

Bone Broth Anti-Inflammatory Recipe

For the Recipe to prepare the base Bone Broth– See Post No. 7

Serving For 1

Using 1 cup of prepared Bone Broth–  Place on the stove and heat, add the following

Onion, Green Onion or Leeks

1 teaspoon of anti-inflammatory powder or 1/4 teaspoon ginger root, 3/4 teaspoon turmeric

1/2 teaspoon fermented miso paste

soy sauce without corn syrup of course, to taste

Dissolve and drink between meals or in the evening for inflammation, chills, or generally under the weather