No. 50 Migraine Headache Smoothie from Health Digest 1/2 fresh pineapple 1 teaspoon of organic kale powder (cruciferous foods need to be cooked to protect the thyroid) 1/2 cucumber 1 rib of celery 1/4 lemon peeled 1 knob of ginger root (or approximately 1/2 inch) Ice Blend and drink, add extra water or coconut water […]
Archive | July, 2014
Post 49 Essential Oil Suppositories
No. 49 How To Make Essential Oil Suppositories Why Are Suppositories Recommended The two types of suppositories recommended are; Colon For women- Vaginal The purpose of using essential oils in a suppository delivery system is for healing tissue or importantly to directly absorb the essential oils into the system. This method of absorption is both […]
Post 48 Hashimoto’s Thyroid
No. 48 Hashimoto’s Thyroid Disorder- an Autoimmune Illness Hashimoto’s Thyroid is most commonly a hyper Th1 Dominant Inflammatory Imbalance. Hashimoto’s is not a thyroid disease, it is an autoimmune disease. Assuming that you are Th1 Dominant, as you strengthen Th2, you should see improvement fairly quickly. Inflammation should reduce and a flare will resolve. If […]
Post 47 Potassium
No. 50 Potassium Potassium is a critical mineral that works in delicate balance with other minerals like calcium, magnesium, and sodium. The best way to manage your potassium balance is through your diet. Potassium loss can raise blood pressure, potassium when too high can cause low blood pressure. So to create the best balance of […]