Post 236 How to take Potassium Iodide in the Event of a Nuclear Attack or What to Have on Hand Potassium Iodide does not protect you from all forms of radiation poisoning but particular it protects you from THYROID DAMAGE. This damage is irreversible if not addressed immediately within 4 hours of exposure so having […]

Post 235   Oxalates Chart GENERAL RULE FOR OXALIC ACIDS IN FOOD;   Foods that contain more than 10 mg oxalate per serving are classed as ‘high oxalate’ foods If you have any of these health problems, you need to know where oxalates are and do the best you can to limit them. Limiting oxalates if you […]

Post 234 How to Make Medicine Teas Also SEE POST 27 Essiac Tea, and POST 2 Tea Concentrates for additional information How To Make A Medicine Tea This information is not meant to take the place of your medical treatment or medication but is provided for education and information only and not for the treatment […]

Post 233 How to Take Tinctures & Extracts Introduction The following material is instruction for basic supplementation of all general tinctures and extracts. To compound your product and increase your strength of it, see the Post 234 “Extracts- How to Compound & Strengthen Your Product“ First thing to understand about making these products;  Your product […]

Pose 232 Making Kefir  A divine probiotic beverage for better gut health If you like our Post No. 3 for making your own super-charged probiotic yogurt, you should also consider adding this to your list of great products for gut health. It is funny how yogurt is so popular and Kefir is just sort of out […]

Post 231  Dopamine & Mucuna Mucuna is an excellent herb to help balance dopamine, serotonin, and epinephrine. Below is detailed information about improving dopamine using Mucuna and complementary foods, supplements, and herbs. To improve dopamine levels, be sure to keep serotonin in balance for best results. Overuse of drugs or supplements that stimulate serotonin, such […]

Post 230 Ophthalmology Applications Mixing & Using Herbal Eye Drops Two Major Items You  Need To Get Started Oil Eye Drops— 1/2 oz. dropper bottle– NIGHTLY APPLICATION Herbal Eye Tincture Rx— 1/4 oz. Concentrate (for DAILY mixing) NEVER PUT DIRECTLY IN YOUR EYE– THIS MUST BE MIXED WITH WATER OR SALINE SOLUTION AND PREPARED FRESH […]

Post 229  Herbal Antibiotic This remedy is a blend of the 5 primary herbs that are highest in berberine. Rather than taking a berberine isolate, I recommend a complex, an herb with all of the compounds that naturally exist with high berberine. Compounds are better than isolates in most cases because these are what make […]

POST 228 Nerve Repair & Pain Nerve damage, repair, and pain are debilitating. To try to correct these problems you can try the following. It will take time and a good combination of mostly all of these below; Suggested Supplements Kratom- helps with pain, has no curative powers. The most average dose is 3-7 grams […]

Progesterone Increasing & Hormonal Balancing If you need increase your progesterone in order to get pregnant, once you do become pregnant, stop this program and revert to a prenatal diet and supplement plan, unless your health care professional advises yo to continue working on higher progesterone levels, especially during the first trimester. Getting your hormones […]