Product Description
Valerian Root Capsules– 470 mg.– anti-anxiety, calming natural plant also beneficial for insomnia
Valerian Root Capsules
$0.24
Valerian Root Capsules– 500 mg. Anti-anxiety, anti-insomnia, relaxing herb which is known as “natural plant valium”. It is non-addictive and can be taken daily as needed. For anxiety, take 1 pill on an empty stomach with water or tea. For anxiety, usually 1 pill is satisfactory and should not cause drowsiness. If needed, and it doesn’t cause sleepiness, you can increase to a 2 capsule dose for day use. Maximum dosage per day is up to 8 capsules. For insomnia, most find 1-4 pills, taken again with water or Sleepy Flowers Tea, one hour before bed on an empty stomach, is very beneficial. This product can be combined with other herbs beneficial for your needs. Valerian has a pungent smell which is normal, and should be kept in a closed container. Valerian is an aphrodisiac to cats, just as catnip. Valerian relaxes and smoothens out muscles and may also be helpful for back spasms and muscle discomfort.
Supplement Facts
Serving Size 1-2 Capsules
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Valerian Root(Valeriana officinalis) | 950 mg | * |
*Daily Value not established.
Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one to three capsules with water one hour prior to bedtime, or during the day for anxiety or nervousness. Drinking a cup of Sleepy Flowers Tea with valerian is complementary and enhances calming effectiveness
WARNING: May cause drowsiness. Do not use valerian while operating heavy equipment or driving. Do not take this product if you are pregnant or nursing. If you are taking prescription medications, especially sedatives or tranquilizers, ask your doctor or pharmacist before using valerian.
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